Spread widening explained: why it happens & how to survive it

What is spread widening and when it happens

Imagine buying 1,000 Euros and losing $300 the moment you change your mind. That’s spread widening. In trading, the gap between the bid and ask price can explode during high volatility, low liquidity, or major news events like Fed rate hikes. This article breaks down why spreads widen (from 1 pip to 1,000+ pips), how it destroys scalpers, and which brokers—including XM, BlackBull Markets, and AvaTrade—offer the best protection. Plus, learn why trading 10 minutes before economic announcements is a dangerous mistake.

Spread widening: the invisible force that just cost you $300 (and how to stop it)

What is spread widening and when it happens

Imagine you are at a currency exchange booth at the airport. You see a screen showing: Buy EUR: $1.12 | Sell EUR: $1.08.

If you buy 1,000 Euros and immediately change your mind and sell them back, you don’t get $1,120 back. You get $1,080. You just lost $40 instantly. That $40 difference is the spread.

Now, imagine a financial crisis hits the news. The airport exchange booth suddenly changes the screen to: Buy: $1.30 | Sell: $1.00.

The gap just exploded. You now lose $300 on the same trade. That, in financial terms, is Spread Widening.

 

What is Spread Widening?

In trading (Forex, Stocks, Crypto, or Commodities), the Spread is the difference between the Bid (the price a buyer will pay) and the Ask (the price a seller wants).

Spread Widening occurs when this gap becomes significantly larger than the average historical range.

  • Normal Spread: 1.1000 / 1.1001 (1 pip wide)
  • Widened Spread: 1.1000 / 1.1020 (20 pips wide)

Suddenly, your cost to enter a trade has increased by 20x.

 

Why does spread widening happen?

Why does spread widening happen?

Spread widening isn’t a glitch; it is a feature of market mechanics. It happens during specific conditions:

High volatility

When the market moves too fast, market makers and liquidity providers widen spreads to protect themselves from being “run over.”

  • Example: The Swiss National Bank removes the Euro/Swiss Franc cap in 2015. Spreads went from 2 pips to over 1,000 pips in seconds.
  • Result: Traders couldn’t exit positions. Stop losses were ignored.

Low liquidity

When fewer people are trading, it is harder to match buyers and sellers. Brokers widen spreads to compensate for the risk of holding an illiquid asset.

  • Example: Trading the Japanese Yen (JPY) at 3:00 AM New York time (Sunday afternoon in Asia). Liquidity is thin. A spread that is normally 3 pips might widen to 15 pips.
  • Result: You pay a massive hidden fee just for trading at the wrong time of day.

Macroeconomic announcements

Every month, governments release jobs reports (NFP), inflation (CPI), or interest rate decisions. Five minutes before the data drops, spreads widen like a bank vault closing.

  • Example: The US Federal Reserve announces a rate hike. The EUR/USD spread on a standard account might blow out from 1 pip to 50 pips.
  • Result: If you try to “trade the news,” your profit target must be huge just to break even.

Market gaps

When markets close on Friday and open on Sunday, events happen (wars, elections, tweets). The price “gaps” over the weekend.

  • Example: A cryptocurrency is $20,000 on Friday. Over Saturday, an exchange is hacked. It opens at $19,000 on Sunday. The spread is $100 wide because no one knows the true price.
  • Result: You cannot exit until Monday morning, and you take a massive loss.

 

Widened spread example

Let’s say you are a scalper. You make 10 trades a day, aiming for 5 pips profit per trade.

  • Normal Spread: 1 pip.

    • Math: To get a 5-pip profit, the market must move 6 pips (1 pip cost).

  • Widened Spread: 4 pips (happens during London/New York overlap volatility).

    • Math: To get a 5-pip profit, the market must move 9 pips.

You now need the market to move almost twice as far to make the same money. If you have a 5-pip stop loss and a 4-pip spread, you are already down 4 pips before the trade starts.

 

How to survive spread widening

How to survive spread widening

  1. Avoid trading 10 minutes before major news.
  2. Trade major pairs (EUR/USD, GBP/USD) – they have the tightest spreads.
  3. Use “Limit Orders” instead of “Market Orders” to control your entry price.
  4. Check the economic calendar (Blue dots on Forex calendars mean danger).

 

5 broker reviews for trading during volatility

If you are worried about spread widening, you need brokers known for transparency and tight execution during normal hours. Here are 5 reviews.

XM

  • Min. Deposit: $5
  • Regulation: CySEC, ASIC, FCA
  • Best for: Micro-account traders.

XM is famous for handling high volume without massive slippage. They offer a “Negative Balance Protection” policy, meaning if spread widening blows past your account balance, you don’t owe the broker money.

  • Spread warning: Their standard accounts have spreads starting at 0.6 pips (good), but during news events, they widen significantly. Use their “Zero” account if you hate spread widening.
  • Verdict: Excellent for beginners because of the low deposit ($5).

Min. deposit
5$
Min. Spread
0.6
Bonus
Max. leverage
1:1000
Used by
5000000+
Trading platforms
MetaTrader 5
MetaTrader 4
Web trader
Deposit methods
Bitcoin, Sofort, UnionPay, Neteller, Wire, Skrill
Regulated by
FCA
CySEC
IFSC
ASIC
Min. deposit
5$
Max. leverage
1:1000
Bonus
Used by
5000000+
Min. Spread
0.6
Trading platforms
MetaTrader 5
MetaTrader 4
Web trader
Deposit methods
Bitcoin, Sofort, UnionPay, Neteller, Wire, Skrill
Regulated by
FCA
CySEC
IFSC
ASIC

 

BlackBull Markets

  • Min. Deposit: $0 (No minimum)
  • Regulation: FMA (NZ), FSA Seychelles
  • Best for: ECN (Electronic Communication Network) lovers.

BlackBull is an ECN broker. This is crucial for spread widening because ECN brokers aggregate prices from many liquidity providers. While spreads do widen, they don’t “artificially” widen as much as market makers.

  • Spread warning: They offer 0.0 pips raw spreads (plus a small commission). This is the gold standard for avoiding the “invisible tax.”
  • Verdict: Best for serious traders who want raw market pricing.

Min. deposit
-
Min. Spread
0.0
Bonus
Max. leverage
1:500
Used by
-
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bank Transfer, FasaPay, Credit/Debit Cards, Neteller, Skrill
Regulated by
FMA
FSA Seychelles
Min. deposit
-
Max. leverage
1:500
Bonus
Used by
-
Min. Spread
0.0
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bank Transfer, FasaPay, Credit/Debit Cards, Neteller, Skrill
Regulated by
FMA
FSA Seychelles
Broker type
Forex

 

AvaTrade

  • Min. Deposit: $50
  • Regulation: Central Bank of Ireland, ASIC, FSCA, CySEC (Highly regulated)
  • Best For: Fixed spread options (rare today).

AvaTrade is unique because they offer Fixed Spreads on certain accounts. That means even when the market explodes, your spread stays the same.

  • Spread warning: Fixed spreads are higher than variable spreads during calm times. You pay a premium for the safety of knowing the spread won’t widen.
  • Verdict: If you are terrified of weekend gaps or news spikes, AvaTrade’s fixed spread accounts are a lifesaver.

Min. deposit
50$
Min. Spread
0.1
Bonus
Max. leverage
1:400
Used by
350000+
Trading platforms
Web Platform
ZuluTrade
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Sofort, UnionPay, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
ISA
ADGM
FFA of Japan
FSA of Japan
FSCA of South Africa
Central Bank of Ireland
CySEC
FSC of BVI
ASIC
Min. deposit
50$
Max. leverage
1:400
Bonus
Used by
350000+
Min. Spread
0.1
Trading platforms
Web Platform
ZuluTrade
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Sofort, UnionPay, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
ISA
ADGM
FFA of Japan
FSA of Japan
FSCA of South Africa
Central Bank of Ireland
CySEC
FSC of BVI
ASIC

 

Exness

  • Min. Deposit: $10
  • Regulation: FCA, CySEC, FSA
  • Best for: High-volume scalpers.

Exness offers Unlimited Leverage (up to 1:Unlimited), but with great power comes great risk. Their raw spread accounts (0.3 pips) are very competitive.

  • Spread warning: Exness is transparent about their “margin call” policies. However, during extreme widening (like the 2020 Oil crash), they adjusted leverage instantly to protect themselves.
  • Verdict: Great for experienced traders using small lot sizes to test spread behavior.

Min. deposit
10$
Min. Spread
0.3
Bonus
Max. leverage
1:Unlimited
Used by
360000+
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Perfect Money, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
FCA
FSCA of South Africa
FSA Seychelles
FSC Mauritius
CySEC
FSC of BVI
Min. deposit
10$
Max. leverage
1:Unlimited
Bonus
Used by
360000+
Min. Spread
0.3
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Perfect Money, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
FCA
FSCA of South Africa
FSA Seychelles
FSC Mauritius
CySEC
FSC of BVI

 

Pepperstone

  • Min. Deposit: $0 (No minimum)
  • Regulation: FCA, ASIC, CySEC, DFSA
  • Best for: Professional traders (Razor account).

Pepperstone is widely considered the “king of tight spreads.” Their Razor account offers spreads as low as 0.0 pips.

  • Spread warning: They use “Smart Routing” to find the best price. If you trade during the London/New York overlap, spreads are microscopic. If you trade during Asian lunch, they widen.
  • Verdict: Top-tier choice. They charge a small commission ($7 per round lot) but offer the fairest spreads during normal market hours.

Min. deposit
-
Min. Spread
0
Bonus
Max. leverage
1:30
Used by
750000+
Trading platforms
Own Platform
cTrader
MetaTrader 5
MetaTrader 4
Web trader
Deposit methods
Crypto payments, Apple Pay, Bank Transfer, Credit/Debit Cards
! 74-89% of retail investor accounts lose money when trading CFDs
Regulated by
FCA
DFSA
CySEC
ASIC
Min. deposit
-
Max. leverage
1:30
Bonus
Used by
750000+
Min. Spread
0
Trading platforms
Own Platform
cTrader
MetaTrader 5
MetaTrader 4
Web trader
Deposit methods
Crypto payments, Apple Pay, Bank Transfer, Credit/Debit Cards
Regulated by
FCA
DFSA
CySEC
ASIC
Broker type
Forex and CFD
Open account
! 74-89% of retail investor accounts lose money when trading CFDs

 

What is spread widening and when it happens - FAQ

Spread widening is when the gap between the buy price (ask) and sell price (bid) suddenly becomes much larger than normal. For example, a currency pair that usually has a 1-pip spread might jump to 20 or even 1,000 pips. This increases your trading costs instantly. Read more in the article about real-world examples, including the 2015 Swiss National Bank crisis where spreads exploded to over 1,000 pips.
Spread widening typically occurs during three specific conditions: high volatility (fast-moving markets), low liquidity (few traders active, like Sunday afternoons in Asia), and major macroeconomic announcements (jobs reports, inflation data, interest rate decisions). Read more in the article to see exactly how trading the news can turn a 5-pip profit target into a loss.
It can be devastating. If you have a 5-pip stop loss and the spread widens to 4 pips, you are already down 4 pips before your trade even starts. In extreme cases, spread widening can trigger stop losses prematurely or cause them to be ignored entirely (slippage). Read more in the article for the math breakdown on why scalpers lose twice as much money during widened spreads.
Based on our review, Pepperstone (Razor account) and BlackBull Markets (ECN broker) are top choices for raw market pricing with spreads as low as 0.0 pips. However, AvaTrade offers unique fixed spread accounts that do not widen at all during news spikes. Read more in the article for detailed broker reviews of XM, Exness, and which account type is best for beginners.
Yes, partially. You can avoid trading 10 minutes before major news events, stick to major pairs like EUR/USD and GBP/USD (which have the tightest spreads), and use limit orders instead of market orders. However, you cannot eliminate the risk entirely during weekend gaps or black-swan events. Read more in the article for a full survival checklist and economic calendar tips.