1% rule in Forex trading: protect your account and trade smarter

The 1% rule: how to never blow your FX trading account

The 1% rule is a cornerstone of smart Forex and CFD trading, ensuring you never risk more than 1% of your account on a single trade. By following this simple yet powerful strategy, traders can avoid emotional decisions, survive losing streaks, and grow their capital sustainably. Learn how to apply the 1% rule, avoid common mistakes, and discover top-rated brokers to start trading safely.

Smart risk management: why the 1% rule works in Forex and CFD trading

The 1% rule: how to never blow your FX trading account

Trading in the financial markets – whether Forex, stocks, or CFDs – can be highly rewarding, but it also comes with significant risks. Many traders, especially beginners, make the mistake of risking too much on a single trade, leading to devastating losses. The 1% rule is a simple yet powerful risk management strategy that can help you protect your trading account and stay in the game for the long term.

 

What is the 1% rule?

The 1% rule states that you should never risk more than 1% of your trading account on a single trade. This means if your account has $10,000, your maximum risk per trade should be $100.

Why is this rule so important?

  1. Prevents emotional trading – When you risk too much, fear and greed take over, leading to impulsive decisions.
  2. Protects against losing streaks – Even the best traders have losing streaks. Limiting risk ensures a few bad trades won’t wipe you out.
  3. Ensures longevity – By controlling risk, you give yourself time to refine your strategy and grow your account steadily.

 

How to apply the 1% rule

How to apply the 1% rule

  1. Calculate your risk per trade – If your account is $5,000, 1% risk = $50 per trade.

  2. Set stop-loss orders – Determine your stop-loss level before entering a trade. If your stop-loss is 50 pips away, adjust your position size so that losing 50 pips only costs you 1% of your account.

  3. Stick to the plan – Discipline is key. Never override your risk management rules, no matter how confident you feel.

Check out: Forex risk management tools: automatic trading with popular market orders

 

Common mistakes to avoid

  • Overtrading – Taking too many trades increases exposure. Stick to high-probability setups.
  • Ignoring leverage risks – High leverage can amplify losses. Use it wisely.
  • Moving stop-losses – Never widen a stop-loss to avoid a loss—this defeats the purpose of risk management.

 

1% rule real trade (EUR/USD example)

1% rule real trade (EUR/USD example)

  • Account: $10,000 → Max risk = $100
  • Entry: 1.0800 | Stop-loss: 1.0750 (50 pips)
  • Position size: 0.2 lots (losing 50 pips = $100 loss)
  • Outcome:
    • Win (1.0900): +$200 (2% gain)
    • Loss (1.0750): -$100 (1% loss)

 

Top 5 FX and CFD brokers to start trading with

If you’re looking for a reliable broker to apply the 1% rule, here are five top-rated brokers with strong regulation, tight spreads, and excellent trading conditions:

BlackBull Markets

  • Regulation: FMA (New Zealand)
  • Features: ECN trading, tight spreads, fast execution
  • Best for: Scalpers and professional traders
  • Minimum deposit: $200

98
Min. deposit
-
Min. Spread
0.0
Bonus
Max. leverage
1:500
Used by
-
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bank Transfer, FasaPay, Credit/Debit Cards, Neteller, Skrill
Regulated by
FMA
FSA Seychelles
98
Min. deposit
-
Max. leverage
1:500
Bonus
Used by
-
Min. Spread
0.0
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bank Transfer, FasaPay, Credit/Debit Cards, Neteller, Skrill
Regulated by
FMA
FSA Seychelles
Broker type
Forex

 

XTB

  • Regulation: FCA (UK), CySEC (EU), KNF (Poland)
  • Features: Low spreads, free educational resources, xStation 5 platform
  • Best for: Beginners and intermediate traders
  • Minimum deposit: $0 (varies by region)

96
Min. deposit
-
Min. Spread
0.5
Bonus
Max. leverage
1:500
Used by
656997+
Trading platforms
Own Platform
MetaTrader 4
MetaTrader 5
Web trader
Deposit methods
Bank Transfer, PayPal, Credit/Debit Cards, Neteller, Skrill
! Trading is a risky activity. Up to 69-80% of traders lose their money
Regulated by
FSC
CNMV
KNF
FCA
CySEC
96
Min. deposit
-
Max. leverage
1:500
Bonus
Used by
656997+
Min. Spread
0.5
Trading platforms
Own Platform
MetaTrader 4
MetaTrader 5
Web trader
Deposit methods
Bank Transfer, PayPal, Credit/Debit Cards, Neteller, Skrill
Regulated by
FSC
CNMV
KNF
FCA
CySEC
Broker type
Forex & CFDs
Open account
! Trading is a risky activity. Up to 69-80% of traders lose their money

 

eToro

  • Regulation: FCA, CySEC, ASIC
  • Features: Social trading, copy trading, user-friendly platform
  • Best for: Social traders and beginners
  • Minimum deposit: $50 (varies by region)

99
Min. deposit
50$
Min. Spread
0.5
Bonus
Max. leverage
1:30
Used by
30000000+
Trading platforms
Own Platform
MetaTrader 4
MetaTrader 5
Web trader
Deposit methods
Trustly, iDEAL, Rapid, Klarna, Wire
! 61% of retail CFD accounts lose money.
Regulated by
FCA
CySEC
ASIC
99
Min. deposit
50$
Max. leverage
1:30
Bonus
Used by
30000000+
Min. Spread
0.5
Trading platforms
Own Platform
MetaTrader 4
MetaTrader 5
Web trader
Deposit methods
Trustly, iDEAL, Rapid, Klarna, Wire
Regulated by
FCA
CySEC
ASIC
Open account
! 61% of retail CFD accounts lose money.

Risk disclaimer: eToro is a multi-asset platform which offers both investing in stocks and cryptoassets, as well as trading CFDs.

CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. 61% of retail investor accounts lose money when trading CFDs with this provider. You should consider whether you understand how CFDs work, and whether you can afford to take the high risk of losing your money.

This communication is intended for information and educational purposes only and should not be considered investment advice or investment recommendation. Past performance is not an indication of future results.

Copy Trading does not amount to investment advice. The value of your investments may go up or down. Your capital is at risk.

Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you should not expect to be protected if something goes wrong. Take 2 mins to learn more.

eToro USA LLC does not offer CFDs and makes no representation and assumes no liability as to the accuracy or completeness of the content of this publication, which has been prepared by our partner utilizing publicly available non-entity specific information about eToro.

 

AvaTrade

  • Regulation: Central Bank of Ireland, ASIC, FSCA
  • Features: Automated trading (MT4/MT5), fixed & floating spreads
  • Best for: Algorithmic and long-term traders
  • Minimum deposit: $100

97
Min. deposit
50$
Min. Spread
0.1
Bonus
Max. leverage
1:400
Used by
350000+
Trading platforms
Web Platform
ZuluTrade
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Sofort, UnionPay, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
ISA
ADGM
FFA of Japan
FSA of Japan
FSCA of South Africa
Central Bank of Ireland
CySEC
FSC of BVI
ASIC
97
Min. deposit
50$
Max. leverage
1:400
Bonus
Used by
350000+
Min. Spread
0.1
Trading platforms
Web Platform
ZuluTrade
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Sofort, UnionPay, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
ISA
ADGM
FFA of Japan
FSA of Japan
FSCA of South Africa
Central Bank of Ireland
CySEC
FSC of BVI
ASIC

 

Exness

  • Regulation: FCA, CySEC, FSCA
  • Features: Ultra-low spreads, instant withdrawals, high leverage
  • Best for: High-frequency and high-volume traders
  • Minimum deposit: $10

96
Min. deposit
10$
Min. Spread
0.3
Bonus
Max. leverage
1:Unlimited
Used by
360000+
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Perfect Money, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
FCA
FSCA of South Africa
FSA Seychelles
FSC Mauritius
CySEC
FSC of BVI
96
Min. deposit
10$
Max. leverage
1:Unlimited
Bonus
Used by
360000+
Min. Spread
0.3
Trading platforms
Own Platform
Web Platform
MetaTrader 5
MetaTrader 4
Deposit methods
Bitcoin, Perfect Money, Credit/Debit Cards, Neteller, Wire, Skrill
Regulated by
FCA
FSCA of South Africa
FSA Seychelles
FSC Mauritius
CySEC
FSC of BVI

 

1% rule in Forex trading - FAQ

The 1% rule means risking no more than 1% of your trading account on any single trade. For example, if your account is $10,000, your max risk per trade is $100. This keeps losses manageable. Learn more in the article.
It prevents emotional trading, protects against losing streaks, and ensures long-term survival. Even professional traders use it to avoid catastrophic losses. Use our special buttons to sign up with a reliable Forex and CFD broker today!
Simply take 1% of your account balance. If you have $5,000, your max risk is $50 per trade. Adjust your position size based on your stop-loss distance. See the full guide for a step-by-step example.
While tempting, risking more increases the chance of blowing your account. The 1% rule balances growth and safety. Discover how top traders use this strategy in the article.
Brokers like XTB, eToro, and AvaTrade offer tight spreads, risk management tools, and regulated environments—perfect for applying the 1% rule. Check our recommended brokers section to get started!